Perimenopause & Menopause Support in Altamonte Springs

Menopause is defined as the point at which a woman has gone 12 months without a menstrual period. However, this definition doesn’t apply to everyone, as women who have had a hysterectomy, use a Mirena coil, or take certain types of contraception may not have regular periods, making menopause harder to identify.

Menopause happens due to a decline in key hormones produced by the ovaries and other tissues, including the brain. These hormones play crucial roles throughout the body. Even if symptoms aren’t obvious, menopause represents a lifelong hormone deficiency. Hormones act as chemical messengers, influencing virtually every cell and system in the body.

For most women, menopause naturally occurs around the age of 51, though the timing can vary widely. Factors like genetics, lifestyle, ethnicity, medical conditions, or certain treatments can all influence when it begins.

If menopause happens before age 45, it’s considered early menopause. When it occurs before age 40, it’s known as Premature Ovarian Insufficiency (POI), which is a condition that affects roughly 1 in 30 women.

Every woman’s journey is unique, so the timing and symptoms can differ from person to person.

Menopause can sometimes happen sooner than expected due to certain medical treatments or surgeries. For example, if you’ve had your ovaries removed (oophorectomy) or undergone chemotherapy, radiotherapy, or breast cancer treatment, your body may enter early or induced menopause.

Similarly, women who have had a hysterectomy (removal of the uterus) may notice menopausal symptoms earlier, as the procedure can affect how the ovaries function and reduce hormone production over time.

Perimenopause is the transition phase leading up to menopause, when your hormone levels (especially estrogen and progesterone) start to fluctuate. These hormonal changes can cause symptoms similar to menopause and may last anywhere from a few months to nearly ten years.

Many women begin noticing perimenopausal symptoms in their early 40s, though it can start earlier for some. Because the signs often resemble stress or lifestyle-related changes, it’s common for women not to realize they’re actually entering perimenopause.

Many women start experiencing symptoms before their periods stop completely, during perimenopause, and for some, these signs can be more noticeable or severe than later in menopause.

Studies suggest that roughly 80% of women experience perimenopausal or menopausal symptoms, with around 25% having more intense effects. Often, issues like memory problems and mood changes are more common than hot flashes or night sweats.

Symptoms can vary greatly from woman to woman and may change over time due to hormonal fluctuations. Typical signs include:

Before starting methylcobalamin injections or supplements, there are a few things you should keep in mind to stay safe and get the best results.

Try to avoid drinking too much alcohol, as it can make it harder for your body to absorb vitamin B12. Always check the expiry date on your medicine and never use expired tablets or injections. Also, don’t give methylcobalamin to children unless a doctor says it’s safe.

Make sure to tell your healthcare provider if:

Sharing this information helps your doctor give you the right dose and avoid any unwanted side effects. Always use methylcobalamin injections under medical guidance for safe and effective results.

For most women over 45, a clinical diagnosis of perimenopause or menopause can usually be made based on symptoms alone, without the need for hormone blood tests.

However, if you’re under 45, your healthcare provider may suggest hormone level testing to rule out other possible causes of irregular periods or hormonal imbalance. These tests can sometimes be unreliable, as hormone levels naturally fluctuate throughout the transition.

It’s often helpful to track your symptoms over time, such as changes in your menstrual cycle, mood, sleep, or energy levels. Keeping a detailed record helps both you and your clinician understand patterns, evaluate symptom progression, and create a personalized menopause management plan.

At NUR Med Spa & Wellness in Altamonte Springs, we understand that perimenopause and menopause can bring a wide range of changes. While medical treatments like hormone replacement therapy (HRT) can be very effective, simple lifestyle adjustments can make a big difference in managing symptoms and supporting long-term health.

At NUR Med Spa & Wellness in Altamonte Springs, we want to understand your perimenopause or menopause journey fully. Tracking your menstrual cycle, symptoms, and lifestyle habits helps us create a personalized plan just for you.

At NUR Med Spa in Altamonte Springs, we provide more than just hormone or wellness treatments. We offer personalized care designed to help women navigate perimenopause and menopause with comfort and confidence. Our licensed providers specialize in women’s health, hormone balance, and holistic wellness, ensuring every treatment is tailored to your body’s changing needs.

We begin with a detailed consultation to understand your symptoms, lifestyle, and hormone levels. Based on this, our experts design a customized menopause support plan that may include bioidentical hormone therapy, vitamin injections, nutritional guidance, and stress management support. This approach helps relieve common symptoms such as hot flashes, mood swings, low energy, weight gain, and sleep disturbances, while promoting better mood balance, energy, and overall vitality.

Our med spa provides a comfortable, private, and modern environment where you can feel supported and cared for. With flexible appointment times, including evenings and weekends, we make it easy to prioritize your wellness journey.

Patients consistently choose us for our compassionate care, professionalism, and proven results. Many share that they feel more balanced, confident, and revitalized after their personalized treatment plan. Our 5-star reviews reflect our commitment to empowering women through every stage of hormonal change.